Nutrition and Health
Course Overview
You will be introduced to the principles of healthy eating and how diet is closely linked to health. This will include studying the diseases that can result from a poor diet and the nutrients and food groups needed for a balanced diet. You will also look at the nutritional needs and energy requirements for a variety of individuals, including special diets and food allergies.
Completion within 12 weeks, although early completion is achievable.
Benefits of study:
No need to attend college, work from home at a pace that suits you
Achieve a nationally recognised Level 2 qualification
Further your personal and professional development
Available at no cost
Receive support and guidance from a dedicated team of qualified assessors/tutors
Study will enhance your personal and professional skills
What You Will Study
The student will learn through the support of relevant materials for the course, with a knowledgeable tutor providing advice and guidance on the course content.
Units:
Exploring the principles of healthy eating
Consider nutritional needs of a variety of individuals
Use food and nutrition information to plan a healthy diet
The principles of weight management
Understanding eating disorders
Principles of food safety for the home environment
The course is delivered via distance learning, supported by a range of interactive online resources. Work is assessed by the tutor throughout the course from induction to completion.
No specific entry requirements, however good written English is desirable.
This is a free course.
You may wish to complete a further distance learning course.